26COUCH-tmagArticle

An Intimate Portrait of the Psychotherapeutic Process

The New York Times features a blog column about the experience of psychotherapy called “Couch.” Recently, they published a very intimately written and because of that intimacy fascinating account of one person’s journey into psychotherapy. The piece, written by Said Sayrafiezadeh, who is himself a writer, is a very personal account of the obstacles he […]

Continue Reading
Psychotherapy

Psychotherapy and Changing Structures

Tony Kushner’s play, “The Intelligent Homosexual’s Guide to Capitalism and Socialism with a Key to the Scriptures,” like its title is sprawling, broad in its reach and immensely thought provoking. I was fortunate to see it at Berkeley Rep (playing till the end of June). There is a lot that one can say about it. […]

Continue Reading
6a00e54f84fa29883301a511bebdfa970c-800wi

Psychotherapy and Energy Drinks

This morning while driving to the office, I heard a radio commercial for yet another energy drink on the market. This one is guaranteed to give one energy and vitality. And I thought to myself about psychotherapy and how it too provides energy and vitality to one’s life, only with many fewer calories and no […]

Continue Reading
blog1

Psychotherapy and Searching Through the Past

I am fond of blogging about the wisdom that clients share with me. There is not a day that goes by without someone saying something that is so wise, so truthful, particularly about the psychotherapeutic process, the process of healing. Such a comment came just the other day. A client talked about the slow process […]

Continue Reading
6a00e54f84fa29883301a3fcf9a948970b-800wi

More Thoughts about Psychotherapy and Freedom

“…analysis does not set out to make pathological reactions impossible, but to give the patient’s ego freedom to decide one way or the other.” — Sigmund Freud, “The Ego and the Id” I recently came upon this quotation and I was very drawn to it. Here Freud, writing nearly a century ago, is defining what […]

Continue Reading

Psychotherapy and Why It Takes Time

The other day, a client said a very beautiful, true and I think profound sentence. We had been talking about healing, the healing that is often at the core of psychotherapy and psychoanalysis, that is, healing the soul, healing fundamentally deep within oneself. And in recognition of that work, the client said, “It takes a […]

Continue Reading

A Poem at the End of the Year

I’d like to close out the year with a poem. It is a habit of mine to include a poem in this blog posting at the end of the year. Unfortunately, a practice I’ve gotten away from in recent years. Poetry and psychotherapy (and psychoanalysis) have much in common. Both mediums are focused on words. […]

Continue Reading

Psychotherapy and Transcendence: A Greater Sense of Freedom

The following article is also available on Psyched in Sf. With the help of my clients, I have been thinking lately about transcendence. Generally when people talk about transcendence, they are talking about some exalted spiritual state. In both Eastern and Western religions, there are concepts that connote an experience of a realm that is […]

Continue Reading