Archive | January, 2015


“Listen to the Truth”

On the way to work this morning, I heard a radio ad, I think it was for some headphone, and the tag line was “Listen to the truth.” That really caught my ear and attention, given that I have lately been reading the very thought-provoking and influential psychoanalytic thinker, Wilfred Bion. Bion writes a lot […]

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Psychotherapy is the Tool

Sometimes people come into therapy looking for tools. Sometimes they are experiencing depression or intense levels of anxiety; sometimes they are having problems in relationships of all kinds. And while there is something to be said for deep breathing and relaxation techniques, I am not a therapist who provides instruction in those things. I don’t […]

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