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Psychotherapy and Psychoanalysis

Recently I came across a short article that clearly articulates some of the main differences between psychotherapeutic approaches that I offer. The article from Psychology Today, The Difference Between Psychoanalysis and Psychotherapy, addresses basic difference between the two approaches and in the process gives a good, albeit broad, summary of both. I’d like to include […]

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Why People are not Automobiles

Often people come to therapy searching for tools. Couples come because they are fighting a lot and wish to acquire tools to help deescalate the intensity and reduce the frequency of their arguments. Individuals come because they are overly anxious or feeling depressed and wish to have tools to decrease their symptoms. Or perhaps a […]

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