Do you find yourself feeling like you are going to “jump out of your skin” or experiencing a generalized sense of anxiety for most of the day? Or do you experience times of intense attacks of panic and fear? Does some traumatic event in your past still effect you as if you were reliving it today? While a certain amount of anxiety in everyday life is quite common, sometimes the presence of more constant or debilitating anxiety can indicate a serious condition. I have been working with people suffering from anxiety for many years.
I have seen people feeling stuck and powerless make significant changes and improve their overall mood and functioning. Often my work will include helping people to manage their symptoms effectively, reduce stress, and examine and change underlying causes for their anxiety. For more information, please call (415) 646-0997.